You may or may not remember all the hype surrounding the Acai Berry just a few years back. Everyone from Dr. Oz to Oprah was examining the health benefits of the miraculous little berry. What is Acai? What are the health benefits? Why has Acai disappeared from the media? This article plans to attack these questions head on.
Acai is small berry that grows upon trees in the Amazon Rain Forrest. Named a top super food, the Acai Berry became all the rage in the United States when doctors began to advocate its health benefits a few years ago. It is important to remember that fresh Acai goes rancid very quickly. Unless you live in the Amazon, freeze dried supplements are the best way to get the benefits of Acai.
Why is Acai so incredibly beneficial? Acai is packed with important vitamins and minerals. It also contains important plant based omega fatty acids, amino acids and dietary fiber.
What are the health benefits of Acai? Some experts claim that Acai can be used to offer antioxidant protection against disease, slow the process of aging, increase energy and endurance, maintain a healthy heart, improve the health of skin and hair, and even boost the immune system.
Perhaps the Acai Berry disappeared from the media because it was not the weight loss quick fix that many hoped it would be. The truth is Acai is not meant for weight loss. Acai is meant to improve overall health, which often leads to healthy weight loss. If you're looking to lose weight, Acai might not be for you. If you're looking to improve overall health and increase longevity, than Acai is your golden ticket.
Let's recap. The Acai Berry is still a REAL super food with REAL health benefits. The media has simply moved on to the next big thing, but that does not mean that the little Acai Berry isn't super. Remember, it is very difficult to find fresh Acai. Adding a freeze dried whole food supplement to your diet is the best way to get the health benefits of Acai.
By Kelly MelizzioAcai is small berry that grows upon trees in the Amazon Rain Forrest. Named a top super food, the Acai Berry became all the rage in the United States when doctors began to advocate its health benefits a few years ago. It is important to remember that fresh Acai goes rancid very quickly. Unless you live in the Amazon, freeze dried supplements are the best way to get the benefits of Acai.
Why is Acai so incredibly beneficial? Acai is packed with important vitamins and minerals. It also contains important plant based omega fatty acids, amino acids and dietary fiber.
What are the health benefits of Acai? Some experts claim that Acai can be used to offer antioxidant protection against disease, slow the process of aging, increase energy and endurance, maintain a healthy heart, improve the health of skin and hair, and even boost the immune system.
Perhaps the Acai Berry disappeared from the media because it was not the weight loss quick fix that many hoped it would be. The truth is Acai is not meant for weight loss. Acai is meant to improve overall health, which often leads to healthy weight loss. If you're looking to lose weight, Acai might not be for you. If you're looking to improve overall health and increase longevity, than Acai is your golden ticket.
Let's recap. The Acai Berry is still a REAL super food with REAL health benefits. The media has simply moved on to the next big thing, but that does not mean that the little Acai Berry isn't super. Remember, it is very difficult to find fresh Acai. Adding a freeze dried whole food supplement to your diet is the best way to get the health benefits of Acai.
