- Slimming method 3 - 6 - 9
- A slimming method simple, rapid protocol for a new life!
- 3-6-9 express slimming method has been developed by health professionals on the basis of additional hyper-high biological value protein intake to meet the needs of people with low overweight or prevent weight regain by allowing manage its food gap.
- It is aimed at all those who are overweight mean (BMI between 25 and 32), followed for a very low calorie diet is not necessary or is cons-indicated.
- As with all slimming diets, slimming method of 3-6-9 express DIETETIC INTERNATIONAL is not suitable for people under 16 or over 70, pregnant or nursing, anorexic and bulimic, with a severe disease (affecting the liver or kidney), or with certain heart problems
- Phase 1 starter for 3 days to follow, based almost exclusively of proteins which can trigger the thinning process, at the expense of fat mass by ketogenesis (1)
- 2 Phase Slimmer follow for 6 days, during which you insert a conventional low-calorie meals rich in protein and to continue the process of thinning.
- 3 Phase transition for 9 days to follow and allow you to continue the thinning phase while finding a diet almost conventional.
The 3 phases in detail:
>> Phase starter >>Phase slimming >>phase transition
